Write down your most amazing moments

During lockdown psychotherapist Natalie Dollenmeier makes a weekly suggestion on how to experience happiness. This week she explains why you should keep a gratitude diary.


Set appealing goals

During lockdown psychotherapist Natalie Dollenmeier makes a weekly suggestion on how to experience happiness. This week she explains why you should look for a new hobby.


Sometimes you have to do something crazy

During lockdown psychotherapist Natalie Dollenmeier makes a weekly suggestion on how to experience happiness. This week she explains why you should surpass yourself.